Living a healthy long life

Articles on the art of healthy longevity with a healthy digestive system and a healthy brain. The articles explore the details of the microbiota, gastrointestinal and neurodegenerative diseases that can be prevented and relieved naturally. They also discuss the topic of longevity in health or how to age well in health. 

Beyond labeling ADHD persons

Beyond labeling ADHD persons

Evaluate or label? Attention deficit can really be problematic during the learning process, and even more so during COVID, when you return to the...

read more
Qi gong and health immunity

Qi gong and health immunity

Intestinal immunity and exercises to circulate energy Qi-gong is a Chinese art dating back nearly 4000 years that promotes the free flow of energy...

read more
Qi-gong and longevity

Qi-gong and longevity

The energy that arises from the belly Belly and Qi The belly, which is the area of the body that houses our microbiota, is also an energy center....

read more

Here are external links to go deeper into some specific solutions:

https://livingalchemy.com/blog/

Fermented foods for better gut health