Payments for Programs

Five weeks Group coaching with or without individual coaching

5-week Revolutionize Your Plate (RYP) program

 

What the Revolutionize Your Plate program includes

35-day challenge (5 weeks): applied exercises

  • Five (5) videos of theory and exercises to practice (pre-recorded /one per week)
  • Five (5) live Zoom group coaching sessions lasting approximately one hour (one per week)
  • Application of exercises together for each healthy transformation factor
  • Q&A on theory and practice
  • Nine (9) PDF documents included
  • How to read a label to detect foods to which you are intolerant
  • Food families
  • Food substitutes
  • Pro-inflammatory foods
  • The five basic strategies to help my digestion
  • The four ways to find out about my intolerances
  • The SMART rule
  • The seven factors of healthy transformation
  • Four powerful tools for food compulsions
  • Mindfulness meditation, sensory coherence, kinesiology, auto-focusing
  • PLUS a one-hour coaching session with a guest who will address the emotional aspect with EFT (tapping and cleansing phrase).

 

Cost: $149 (before May 19 inclusive)

$199 after this date

$559 value

 

Please make Interac transfer to: consultations@naturamed.ca

Question: What?

Answer: Assiette (with 2 “s” and 2 “t”!)

 

For those who don’t know the procedure/never did it, see the Interac button below.

Revolutionize your plate (RYP) over 5 weeks

What the Revolutionize Your Plate program includes

35-day challenge (5 weeks): applied exercises

  • Five (5) videos of theory and exercises (pre-recorded /one per week)
  • Five (5) live Zoom group coaching sessions lasting approximately one hour (one per week)
  • Application of exercises together for each healthy transformation factor
  • Q&A on theory and practice
  • Nine (9) PDF documents included
  • How to read a label to detect foods to which you are intolerant
  • Food families
  • Food substitutes
  • Pro-inflammatory foods
  • The five basic strategies to help my digestion
  • The four ways to find out about my intolerances
  • The SMART rule
  • The seven factors of healthy transformation
  • Four powerful tools for food compulsions
  • Mindfulness meditation, sensory coherence, kinesiology, auto-focusing
  • PLUS a one-hour coaching session with a guest who will address the emotional aspect with EFT (tapping and cleansing phrase)

PLUS the VIP:

  • A one-hour private meeting
  • 4 thirty-minute private sessions

Cost: $449 (before May 19 inclusive)

$499 after this date

$999 value

 

SVP, faites le virement Interac à: consultations@naturamed.ca

Question: Quoi?

Réponse: Assiette (avec 2 “s” et 2 “t” !)

 

Pour ceux qui ne connaissent pas la procédure/ qui ne l’ont jamais fait, voir le bouton Interac en dessous