Living a healthy long life
Articles on the art of healthy longevity with a healthy digestive system and a healthy brain. The articles explore the details of the microbiota, gastrointestinal and neurodegenerative diseases that can be prevented and relieved naturally. They also discuss the topic of longevity in health or how to age well in health.
New COVID vaccines: dangers vs advantages
Vaccination is a thorny subject. Let's be clear. A vaccine does not treat, it can only possibly prevent the development of a disease or syndrome. It...
How to improve your immune system
Think again if you think it's normal to get sick when those around you are! The immune system is made up of two types of immunity: innate immunity,...
The example of Sweden during COVID-19
Confinement and distancing vs. socialization and proximity Sweden is the only country in the world that has not ordered a containment and they still...
Beyond labeling ADHD persons
Evaluate or label? Attention deficit can really be problematic during the learning process, and even more so during COVID, when you return to the...
Qi gong and health immunity
Intestinal immunity and exercises to circulate energy Qi-gong is a Chinese art dating back nearly 4000 years that promotes the free flow of energy...
Coronavirus, are we making the wrong enemy?
Taking responsibility for one's health during the pandemic This article was inspired by Thierry Cassasnovas' radio show of March 25. We can see the...
Calming anxiety and taking action during the COVID -19 pandemic
"Our Calm is Contagious": How to be Vigilant in the Event of a Pandemic Meditation teacher Tara Brach offers a few tips to calm your anxiety about...
Conscious and anti-inflammatory eating
The pleasure of eating again! For most people, conscious and anti-inflammatory eating is not known and praticed. Eating is not either a chore or a...
Attention deficit disorder: two or seven types?
Attention Deficit Disorder: 2 types or 7 types? Are we in front of a deficit of attention with or without hyperactivity or different other deficits...
Here are external links to go deeper into some specific solutions:
https://livingalchemy.com/blog/
Fermented foods for better gut health