FREE webinar: Revolutionize your Relationship with Food
FREE webinar (in French): transform your plate and relationship with food
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FOOD AND PLEASURE: THE MISSING LINK
FREE Webinar to revolutionize your plate
This virtual meeting will be an opportunity to better understand the issues surrounding our relationship with food and to achieve your health goals by transforming your plate and your relationship with your food.
The webinar will cover:
Three tips to reduce cravings
What makes my blood pressure/blood sugar rise besides salt/sugar?
Why food sometimes goes down well and other times doesn’t
Four strategies to help you digest betterYou’re in luck! This FREE webinar is offered on Monday, May 13 at noon!
Register by filling out the form!
Do you feel guilty about eating?
Does eating stress you out?
Do you often feel sick to your stomach or bloated, with or without gas?
Do you find you’re getting fatter just by looking at certain foods?
Does your body image bother you?
Do you find it difficult to know which foods are good for you and which are bad?
Are you tired of feeling like you know what to do for better digestive health and you’re just not doing it?
This 35-day program is precisely designed to help you revolutionize your relationship with your food for better digestive and overall health.
If you want to :
Feel more guilt-free about food choices
Have a better body image
Feel less bloated
Be calmer when getting ready to eat
Know more easily what foods are right for you
Achieve your goals with support
I invite you to the webinar on Monday, May 13, 2024 at noon.
The FREE webinar
During the webinar. we’ll see:
Three tips to reduce cravings
What makes my blood pressure/blood sugar rise besides salt/sugar?
Why food sometimes goes down well and other times doesn’t
Four strategies to help you digest better
You’re in luck! This FREE webinar is offered on Monday, May 13 at noon!
PLEASE FILL IN THE FORM ABOVE
Group coaching
5-week program: group coaching
Five (5) live Zoom group coaching sessions of approximately one hour (one per week)
Application of exercises together for each healthy transformation factor
Five (5) videos of theory and exercises
Nine (9) PDF documents included
Four ways to find out about my intolerances
Diary, withdrawal-reintroduction, lab tests, physiotherapy test
How to spot undesirable ingredients on a label
Food families
Pro-inflammatory foods
Food substitutes
the five basic strategies to help my digestion
enzymes, HCL, bitters, bile, respiration
The SMART rule
The seven factors of healthy transformation
Four powerful tools for compulsive eating
Mindfulness meditation, sensory coherence, kinesiology, auto-focusing
Plus a one-hour coaching session with a guest who will address the emotional aspect with EFT (tapping and cleansing phrase).
Rates
All for $149 (before May 17 included)
199 after May 17
559 value
VIP Group Coaching
5-week program: group and individual
Five (5) live Zoom group coaching sessions of approximately one hour (one per week)
Application of exercises together for each healthy transformation factor
Five (5) videos of theory and exercises
Nine (9) PDF documents included
Four ways to find out about my intolerances
Diary, withdrawal-reintroduction, lab tests, physiotherapy test
How to spot undesirable ingredients on a label
Food families
Pro-inflammatory foods
Food substitutes
the five basic strategies to help my digestion
enzymes, HCl, bitters, bile, respiration
The SMART rule
The seven factors of healthy transformation
Four powerful tools for food compulsions
Mindfulness meditation, sensory coherence, kinesiology, auto-focusing
Plus a one-hour coaching session with a guest who will address the emotional aspect with EFT (tapping and cleansing phrase).
Prices
all for $449 (before May 17 inclusive)
499 after May 17
999$ value