A Healthy Longevity

Rejuvenate using holistic approaches

Take control of your health

“I can help you live in better health,

and give you the means to maintain it,

to be happier and to be more awake. “

Yes, I want to be healthier so I can be happier!

Transform Your Thoughts

The thoughts we have about ourselves can be destructive or constructive. Learn how to transform your thoughts with mindfulness and meditation in order to rejuvenate!

Transform What You Eat

Your fuel type is different depending on your metabolism. Among the size of the proportions and the choices of carbohydrates, proteins and fats, learn which combination suits you best and which foods are poisonous for you!

Transform Your Body

Learn how massage therapy and movement can restructure your body.

“You are as young
as your thoughts and your heart. “

Transform Your Body
Massage therapy and movement

Transform Your Thoughts
Mindfulness and meditation

Transform What You Eat
Naturopathy and food

Preventing disorders such as Alzheimer’s and Parkinson’s is possible! Prevent diabetes, obesity and cardiovascular disease too! Longevity in health is aging without being sick thanks to a holistic approach that promotes transformation of your

thoughts, exercises, and the contents of your plate (hypotoxic, alive, fresh and antiinflammatory). You are as young as your thoughts and your heart. Follow the examples of Okinawa and greek islands people! Naturopathy in Montreal.

Professional advice and guaranteed follow-up

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“Jean-Pierre has helped me a few times with health issues and I’m really grateful for that. He has a professional approach and takes the time to listen to us, which is very appreciated. His guidance and recommendations are still part of my food monitoring. Even today, a simple phone call allows a check-in and a minor update on my health.

I recommend his services as  naturopath to anyone who wants professional advice and follow-up.”

 

Christine B., Montreal

Quality coaching and health education

______________________

“I have always had a fragile health and at the age of 25 I was diagnosed with Crohn’s disease …

Today, it is with great gratitude to life and to those beautiful people placed on my path that I can finally say that I will be healthy again!

As a naturopath, Jean-Pierre Deschênes is one of the most precious people who has offered me quality health care and education to guide me to the lifestyle habits that generate health! …”

Judith H., Montréal

This treatment was exceptional

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“I’ve had the opportunity to receive several professional massages, but for a first time with Jean-Pierre, I must admit that this treatment was exceptional. With a mixture of harmony, depth and gentleness at the same time, mind and muscular relaxation, the past hour was wonderful. This massage has been very beneficial and I look forward to the next. Thank you Jean-Pierre!”

Geneviève C., Brossard

More at peace and reunified

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“I felt in disjointed and overwhelmed by my emotions before receiving a massage from Jean-Pierre. His massage allowed me to feel more peaceful and reunified after experiencing his Californian and lomi-lomi techniques. I warmly recommend it!”

Chantal H., Montréal

He takes the time to listen to you

Do you wish to take care of your health by using holistic means with a passionate, professional naturopath who practices what he teaches? Go to Jean-Pierre Deschênes, ND.A., who specializes in gastrointestinal problems related to stress, anxiety and insomnia. He takes the time to listen to you and advise you according to your needs of the moment.

Roland B., Brossard

Warning: the recommendations made in consultation are not intended to treat a disease and we encourage you to tell your doctor about your naturopathic procedures.