The gut-brain connexion
Healthy neuro-hormonal, immune and metabolic communication
Putting an end to Gut Aches
Hello, my name is Jean-Pierre Deschênes and I’m the founder of NaturaMed.
One day, I had to consult a doctor for intolerance problems, and I didn’t get any answers from today’s traditional medicine. I was introduced to massage therapy, then meditation and naturopathy, which gave me the solutions I was looking for to stop being affected by my intolerances.
Because I can’t imagine life without radiant health, I devote all my energy to empowering people.
As a specialist in stomach aches and digestive problems, I offer support for people with chronic digestive or intestinal problems, so that they no longer experience pain, gas, bloating, indigestion, sluggishness or constipation.
I offer unique support through the fusion of several approaches such as naturopathy with the microbiota and the global and interconnected vision of systems, mindfulness meditation, the Emotional Freedom Technique (EFT) and much more for the empowerment of one’s health.
In addition to our private consultations and coaching, our latest offering is a highly affordable 8-week online program bringing real transformation and lasting results for belly health.
For more information, please visit the Mindfulness-Based Gut Health Program page. Thank you!
🙏
Taking back power over your health, with mindfulness
CONSULTATIONS
Shall we chat a little before making an appointment?
I offer you a 15-minute exploratory call.
This call is an opportunity to get to know each other briefly and to confirm that we’re comfortable working together.
It’s not a consultation, but a first contact to see if we click!
Naturopathy and a Healthy Gut
Naturopathy is great for relieving and getting to the root causes of stomach aches, intolerances and digestive problems of all kinds. We have a well-stocked toolbox with physical approaches (plants, nutritherapy, essential oils, etc. and 4 years of training or 1350 hours for over 20 years), energetic approaches (expert in homeopathy, Qi-gong for 35 years, EFT, practical and integrated kinesiology) and spiritual approaches (deep meditation for 35 years).
We continue to educate ourselves, such as our recent participation in the summer of 2024 in a Parisian conference on tummy health: irritable bowel syndrome, SIBO, Leaky Gut, microbiota dysbiosis, endocrine disruptors, with, among others, doctors and/or PhD students Dr Gasmi, Dr Donatini, Dr Amarti, Dr Boyer, Dr Résimont, Dr Bilström and Dr Wetchoko.
Stomach aches
Food intolerance(s), irritable bowel syndrome and SIBO
Leaky Gut
Intolerance(s), allergy(ies), skin and respiratory problems due to hypersensitivity
Digestive Problems
Heartburn, acid reflux, indigestion, burping
Mindful Eating
Transform your relationship with food, one food at a time
How I can help you
Have you tried several approaches and products that didn’t work? Do you feel you’ve wasted time and money and your health continues to decline?
I went through this with stomach aches, mental fog, fatigue before discovering that I had food intolerances and hypoglycemia in addition to a depressed mood.
I did my bit by taking my health in hand with help.
Over the years, I’ve developed some trippy tools that put the power back into your health to get your tummy back 💩 happier with more lightness 😊!
(see About us)
How does it work?
The first virtual consultation (FaceTime, Messenger video or Google Meet) lasts 90 minutes, during which we review the health assessment – sent and completed beforehand – the reasons for consultation, your expectations and our recommendations.
Additional functional field and vitality tests may be recommended for a better gut-brain connection.
We offer follow-up visits lasting sixty minutes per month and weekly coaching sessions lasting fifteen minutes to maintain motivation, reassess your condition and adjust recommendations accordingly.
The length of follow-up depends on the health issue.
Mindful Eating and Gut Health
Digestive discomforts and stomach aches are often relieved by eating mindfully. Did you know that our digestion and absorption of nutrients is 40% better just by eating mindfully?
This means we naturally feel more nourished because we actually are! Stomach aches are often linked to stress and the unconsciousness of eating foods that don’t suit us. With mindfulness, we can better understand which foods are right for us and which aren’t, and how much we need to eat to feel satisfied.
Mindful eating is an essential gateway to better digestive and general health.
Blog
Benefits of Mindful Eating
The benefits of mindful eating In today's fast-paced world, it's easy to lose touch with our eating habits. We often eat on the go, in front of a screen or while doing something else, without paying attention to what we're putting into our bodies. Mindful eating, the...
Reachieve your healthy weight with Mindfulness
Reachieve your healthy weight with Mindfulness In a society dominated by fad diets and quick fixes for weight loss, the practice of mindful eating proposes a different approach: listening to your body, your sensations, and reconnecting with your real needs. Instead...
21D (days) Challenge with mindful eating
Revolutionize your health in 21 days: The challenge of exploring mindful eating Introduction: Welcome to the 21D-Day Mindful Eating Challenge, a holistically transformative adventure that will redefine your relationship with food. In this article, discover how...
Start taking charge of your health
Naturopath, homeopath, massage therapist (retired!), stress coach and practical kinesiology
Consultations / Conferences / Workshops
Jean-Pierre Deschênes, n.d., h.d., mt.d, coach stress, pract.kin.
Natural and integrative health empowerment approaches putting stress modulation at the center with Qi conscience plein air™ for a better gut-brain connection.
Health Disclaimer
The content of this website is for general informational purposes only and is not intended to be or substitute for medical advice, diagnosis, prognosis or treatment. If you have any health care-related questions, medical symptoms or suspect that you may have a health problem, please call or consult your physician or other qualified health care professional promptly. This website and its contents have not been evaluated or approved by Health Canada or any governmental or regulatory authority.