FREE MasterClass: The Way of Mindful Eating
FREE MasterClass (in French): The Way of Mindful Eating
- FOOD AND PLEASURE: THE MISSING LINK
- FREE Webinar to eat mindfullyThis virtual meeting will be an opportunity to better understand the issues surrounding our relationship with food and to achieve your health goals by transforming your plate and your relationship with your food.
The MasterClass will cover:
Three tips to reduce cravings
What makes my blood pressure/blood sugar rise besides salt/sugar?
Why food sometimes goes down well and other times doesn’t
Four strategies to help you digest betterYou’re in luck! This FREE MasterClass is offered on Monday, January 13, 2025 at noon!
Register by filling out the form!
At this event, we’ll see:
- Understanding the seven (7) possible causes of my digestive discomfort
- Four highly effective strategies to help you digest better
- Four (4) ways to detect food hypersensitivities
- Three trippy tips to reduce cravings (and reach my healthy weight).
- What makes my blood pressure/blood sugar rise besides salt/sugar?
- Why food goes down well sometimes and not so well other times.
– Together, we’ll practice a powerful anti-stress technique to eradicate cravings.
– You’ll be able to ask me all your questions live.
If you want to :
- Feel more guilt-free about food choices
- Have a better body image
- Feel less bloated
- Be calmer when getting ready to eat
- Know more easily what foods are right for you
- Achieve your goals with support
I invite you to fill out the above form.